As a Personal Trainer, I am committed to helping you overcome any hardships and challenges that you're currently facing in your fitness journey. I believe with the right training, right mindset and life balance, anything is possible, are you ready to lose fat and gain muscle?
Training and Nutrition Plan
**LIMITED SPOTS ONLY**
normally $84.99
$75.00
NZD/Monthly
✔ Personalized Workout Program
✔ Customized Meal Plan
✔ Range Of Diet Options
✔ Video Demonstrations for every Exercise
✔ Exclusive Mobile App
✔ Email Support
✔ Private Discord Group
✔ Shopping list
✔ Home and Gym based programmes
**It is a recurring subscription**
VIP PROGRAM
TRAINING AND NUTRITION PROGRAM
✔ Personalized Workout Program
✔ Customized Meal Plan to exactly how you want it
✔ 30min call
✔ The call will be conducted via Zoom
✔ 24/7 access to me on WhatsApp
✔ Weekly Q&A call
✔ Range Of Diet Options
✔ Video Demonstrations for every Exercise
✔ Exclusive Mobile App
✔ Email Support
✔ Private Discord Group
✔ Shopping list
✔ Updated Monthly Plans
✔ Risk Free Money Back Guarantee
✔ Allergies/Dislikes List
✔ Home and Gym based programmes
Still not sure? Book a FREE 30min consultation call with me!
WHATS HOLDING YOU BACK?
LACK OF KNOWLEDGE
Most people I first talk to is confused about what they are supposed to eat and do in the gym. There is such an array of conflicting information out there. What is a person supposed to do? Don't worry. You're not alone.
Too many people work hard in the gym just to come home and ruin it by eating foods that don't meet their dietary requirements as they don't know what to eat. I can end the confusion and align your fitness goals with your nutrition.
POOR TIME MANAGEMENT
It’s easy to get thrown off the rails with no plan or backup plan. Work late? Kids need help with homework? Time management is about balance and adding margins to account for if your schedule gets thrown for a loop. I can help with
that.
NO ACCOUNTABILITY & LACK OF MOTIVATION
Most people
don’t have anyone that will hold them accountable. It's easy to slide back into bad habits. I can be that person for you! I know what it's like to be in your place… and how great it feels to get out of it. Let me help you!
WHAT YOU GET
PERSONALIZED WORKOUT PROGRAMS
Let’s ensure every session is contributing to your goal! Your FWF program will be personalised and updated monthly as well as designed specifically for YOUR goals and needs.
You can also be confident about the way you are performing the exercises, as I will providing demonstrations for each exercise. With my past experience as Personal Trainer that has been in the industry for 5 years, I understand what exercise works best for each person's preference,
Tell me your physique goals, level of fitness and experience and leave the rest to me. I will design YOUR FWF program, in a way that constantly changes to keep you motivated and engaged as you transform your body.
I take flexibility and freedom into consideration when making these programs, as I want this to fit into your schedule without seeming like a chore.
With clear instructions on each exercise, I will tell you exactly how to conduct each movement as well as the reps and sets associated.
Build the body you want by taking action first and seeing results through consistency.
CUSTOMIZED MEAL PLANS
Meal plans do not have to be boring and tasteless!
Let me know what your food preferences or allergies are if you have any and I will make sure you receive a meal plan that you love! With my experience and knowledge, I will design your FWF meal plan with delicious recipes so that you never get bored of eating the same foods on a daily basis again!
I know that calculating Macronutrients and calories can be very complex at times, so leave that up to me! all you have to do is trust the process and get the results your after through consistency and hardwork!
Fuel your body correctly with a tailored meal plan catered to all your unique needs and desires.
As a member of FWF, you’ll enjoy delicious food while the fat melts away. You will also get access to a shopping list, so you will know exactly what to get as the supermarket, your FWF programme is completely custom to your needs.
To make sure there is plenty of variety and so you never get bored of eating the same foods, you'll get a 7-day meal plan, giving you different options everyday. I’ll factor in your dislikes, allergies, dietary requirements and goals as I want your program to be as effective and enjoyable as possible.
MEMBERS ONLY
APP
With the convenience of your programs being on an App, I have made your fitness journey that much easier to achieve your goals! If you are in the supermarket, your shopping list will be available for you to use or in the gym, your programs will be in your pocket!
There are no excuses not to take advantage of this and get on track with your fitness goals!
PRIVATE
DISCORD GROUP
Join the growing community of FWF members who love sharing stories and are encouraging each other to take those steps closer to achieving their goals. Positivity and support are the main factors within my Discord community, so please feel free to join us and be part of a group of people wanting to see you succeed!
SUPPORT
If you have any questions, concerns or even complaints, please feel free to email me and I will make sure to address your email as soon as possible. I am here to support you all the way to your success!
MEET YOUR TRAINER
Farhad Wahabi
Hi I'm Farhad I am from Auckland, New Zealand and have been involved in sports since a very young age I have been involved in weight training and living a healthy lifestyle for over 5 years now.
I have also just recently graduated with a Bachelor's degree in Exercise Science & Nutrtion to so I could improve my knowledge and expertise to help people avoid the mistakes I once made during my fitness journey, Over the Years I have gathered so much data, knowledge and experience through may mistakes and failures. Now I know what works and what doesn't,
Today, I wake up every day excited that I get to help others avoid the mistakes I made. I live for the looks I see on other people’s faces when they hit health goals for the first time in their lives.
VIP PROGRAM
TRAINING AND NUTRITION PROGRAM
✔ Personalized Workout Program
✔ Customized Meal Plan to exactly how you want it
✔ 30min call
✔ The call will be conducted via Zoom
✔ 24/7 access to me on WhatsApp
✔ Weekly Q&A call
✔ Range Of Diet Options
✔ Video Demonstrations for every Exercise
✔ Exclusive Mobile App
✔ Email Support
✔ Private Discord Group
✔ Shopping list
✔ Updated Monthly Plans
✔ Risk Free Money Back Guarantee
✔ Allergies/Dislikes List
✔ Home and Gym based programmes
Still not sure? Book a FREE 30min consultation call with me!
Training and Nutrition Plan
$75
NZD/Monthly
✔ Personalized Workout Program
✔ Customized Meal Plan
✔ Range Of Diet Options
✔ Video Demonstrations for every Exercise
✔ Exclusive Mobile App
✔ Email Support
✔ Private Discord Group
✔ Shopping list
✔ Home and Gym based programmes
**It is a recurring subscription**
WHY JOIN?
You never know your true potential until you commit to something and get it done. This can be a difficult task when trying to do it alone, as it can be an overwhelming experience. Which is why I am here to help.
My goal as a personal trainer and an online coach is to teach people, the correct strategies to use to overcome any challenges and achieve any fitness goals that they have.
With proper nutrition and a personalized program, you will have the right tools provided to achieve any fitness goal that you have, It's time to maximize your potential, if you are ready to make a change now is the time to become the best version of yourself.
I've helped hundreds of people both in online coaching and personal training, feel empowered and confident with their bodies without making them give up the things they love, i'd love to help you reach your full potential you achieve the same.